Fitness in Jacksonville: 4 Great Ways to Stay in Shape

If you’re looking for ways to stay in shape in Jacksonville, FL, you’re in luck. Our city is home to various fitness options, from walking outdoors to yoga studios. Check out the many different ways in Jax to stay fit and in shape!

Fitness in Jacksonville, FL: 4 Great Ways to Stay in Shape

1. Walking Outdoors

Get a good pair of walking shoes and start exploring all the outdoor spaces around town. There are plenty of parks with paved trails or unpaved paths that you can use to go running, walking, biking, and more! The best part is they’re usually free, so anyone can enjoy them no matter how much money they have in their pocket at any given time – which means there’s no excuse not to get moving.

The Jacksonville Arboretum and Gardens is a great place to go for a walk. Its gorgeous scenery and multiple walking trails make it suitable for all skill levels. If you’re looking for something more adventurous, head down to The Julington-Durbin Preserve, where you’ll find three trails totaling over 7 miles of hiking. These moderately difficult trails are full of natural flora and wildlife, so wear great shoes and remember your camera!

2. Crossfit

If you’re looking for a challenging and constantly-changing workout, Crossfit may be the right choice for you. Jax is home to quite a few Crossfit gyms, and most of them are open to anyone who wants to come to give it a try – regardless of your skill level. Just be prepared for a great workout and muscle soreness the next day!

Crossfit is unique because the movements it uses are designed to mimic the motions we use every day. Crossfit is characterized by workouts that change daily and can be adjusted based on your physical ability and age. Although Crossfit can modify the intensity level, you should check with your doctor before starting any new exercise routine.

3. Join a Gym

If you’re looking for a more traditional workout and personal training, joining a gym is a great option. On St. John’s Bluff Rd, the Florida Extreme Gym gets rave reviews for its group exercise and fat loss programs. Florida Extreme is an excellent choice with its amazing staff and unique, top-of-the-line equipment. You can also buy their group training and fat loss classes a la carte if you’re looking to get in shape without breaking the bank.

4. Cycling Studio

There are a few cycling studios in town, and they offer classes for all experience levels. If you’re new to cycling, the studio will probably have instructors who can help you get started. And if you’re looking for a more intense workout, most studios offer high-intensity classes that will definitely get your heart rate up.

Rebel Studio Jax is a cycling and yoga studio in town which offers programs for all skill levels. The studio has several cycling classes, including a 45-minute full-body workout! If you’re looking to get off the cycle, they have yoga classes that include power yoga and stretching.

Jax is a great place to explore if you’re looking to stay in shape. There are so many different options for getting fit here you’ll never run out of options. Stop by Tom Bush BMW for a variety of fantastic choices for your next car. We’ll be happy to set up a test drive!

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